Sunbird and Thunderbird data not transferred to new platform

Please forgive my ignorance. I installed my portable apps into the new platform menu, however, neither Sundbird nor Thunderbird carried over the information. Thankfully, I still have the data (accessible by opening the Sunbird and Thunderbird folders without using the menu). Does anyone know how to transfer the information (calendar events and address book) over to the new platform? Thank you in anticipation of someone's help.--Jay