LibreOffice updater

LibreOffice used to update as part of the regular update process when I opened PortableApps. That doesn't seem to be happening now.

When I open any LibreOffice component I get a prompt that a new version is available and that I should to download the update. I did that, but I am holding off installing it until I learn a little more since I use LibreOffice daily. The version I downloaded is 6.2.3 and is a 288 MB Windows installer package.

I recently read comments about the "Still" and "Fresh" versions of LibreOffice. The version I have installed is 6.2.2.2. Based on the discussion in the PortableApps directory I think my version is a Fresh version.

"Still Version"
https://portableapps.com/apps/office/libreoffice-portable-still

The "Fresh" version.
https://portableapps.com/apps/office/libreoffice_portable

I would appreciate guidance on how to update LibreOffice

Thanks
Jojo